Coach Claire Cares
Hello my name is Claire -
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Life Coach, Clinical Solution Focused Hypnotherapist, Psychotherapist, DSFH, Member of Association for Solution Focused Hypnotherapy (AfSFH), fully insured, Enhanced DBS checked and a proud member of The National Council for Hypnotherapy and Nursing and Midwifery Council.
​I provide a safe non-judgmental space for you to grow, develop, heal and change providing you with evidence-based neuroscientific tools to move forward.
Knowing real change needs to come from within I am here only when you feel ready to take the first step. That might be to overcoming a limiting belief, low mood, bad habits, weight concern, OCD, anxiety, chronic pain management or whatever your life challenges might be.
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I am an extremely empathetic person who wants the best for those around me on a personal and profession level. Having a neurodiverse Son, I was keen to embrace a solution focused approach, placing the focus on elements of life we can control and change while releasing worries over those we hold no power.
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Often the lens on which we have chosen to view our world strongly influences how we will experience our lives and when life is too much, we can find ourselves consumed by stress resulting in poor performance both physiologically and mentally on a personal and professional level.
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Through years of reflection and growth I finally understood I am the driver. My chosen perception and mindset strongly influence my future, accountability lays with me. Failures have been opportunities to reflect, grown and improve, allowing me to push myself harder on to the next level, after many years of working in care for the elderly, I moved to California where I lived for seven years. While in the USA, I returned to education earned a high school diploma and many units at Clovis Community College toward a desired degree in Psychology.
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Accepting my limitations, unable to pass statistics I decided to take a gap from education. I proceeded to enter the work force volunteering at WestCare working alongside drug and alcohol rehabilitation counsellors, returning to my passion of care work of the elderly, customer services roles, before becoming an Animal Control Officer for Central California’s SPCA. Moving back to the UK in 2016 having always been drawn to person centered roles, experiencing the secret inner joy that comes from nurturing and helping others I discovered I have strong passion for empowering others. I decided to earn a Bachelors of Science degree in Nursing.
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As an adult when finally diagnosed with attention deficit hyperactivity disorder, anxiety, depression, and dyslexia (explaining my lack of academic success despite my hard efforts during earlier school years).
Paying close attention to and prioritizing my own physical and mental health, with an aim to building my self-esteem I made sure to focusing on the positives in life participating in amateur natural body building competition, paying attention to diet and fitness, creating a local community support group and positively forecasting future goals and most of all spending time with the people who make enrich my life.
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NMC registered and remaining current in clinical practice employed as a Nurse for the NHS, I also felt I have an additional and unique service to offer individuals. Therefore, I earned a diploma in Life Coaching and continue to remain fresh with continuous online and in person training courses to provide the highest quality of service to my clients.
Graduating with the prestigious Solution Focused hypnotherapy school CPHT I am proud to serve you using a mixture of my NLP, CBT, neuroscience, hypnosis and life coaching skills and knowledge to assisting you to facilitate you on your journey getting the best out of what life has to offer.​
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If you have any questions don’t hesitate to contact me using my contact page or email me direct coachclairecares4u@gmail.com
I will always respond within 24hrs.
